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Protein in Shallots

The favorite choice for the term "Shallots" is 1 tablespoon of chopped Shallots which has about 0.25 grams of protein. The amount of protein for a variety of types and serving sizes of Shallots is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Shallots

1 tsp chopped 0.08
1 tbsp chopped 0.25
1/4 cup chopped 1.00
1 oz 0.71

Freeze-Dried Shallots

1 tbsp 0.11
1/4 cup 0.44
1/2 cup 0.89
1 oz 3.49

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Nutrition Facts
Serving Size: 1 tbsp chopped
Amount Per Serving
Calories from Fat 0
Calories 7
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 33mg  
Total Carbohydrate 1.68g 1%
  Dietary Fiber -
  Sugars -  
Protein 0.25g  
Vitamin A 2% Vitamin C 1%
Calcium 0% Iron 1%


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