The favorite choice for the term "Shallots" is 1 tablespoon of chopped Shallots
which has about 0.01 grams of fat.
The total fat, saturated fat and other fats for a variety of types and serving sizes of Shallots is shown below.
View other nutritional values (such as Calories or Carbs) using the filter below:
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1 tsp chopped
Popular Pick:| Serving Size | 1 tbsp chopped |
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.68g
1%
Dietary Fiber
-
Sugars
-
Protein
0.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
33mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Shallots:
 |
Chop't Crispy Shallots |
|
Honeygrow Fried Shallots |
|
Maesri Fried Shallots |
|
Spice World Shallots |
|
Melissa's Shallots |
|
Frieda's Shallots |
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
