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Sodium in Samosas

The favorite choice for the term "Samosas" is 1 regular samosa of Pastry filled with Potatoes and Peas (Fried) which has about 800 mg of sodium. The amount of sodium for a variety of types and serving sizes of Samosas is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Vegetable Samosa Serving Sizes

Sodium(mg)
1 miniature samosa 73
1 regular samosa 816
1 cup 922

Other Common Suggestions

Sodium(mg)
Pastry Filled with Meat 202
Pastry Filled with Potato 210
Vegetables in Pastry 136

Foods related to Samosas:

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Pastries Rice Snacks

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Nutrition Facts
Serving Size 1 regular samosa
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
17.86g
23%
Saturated Fat
3.932g
20%
Trans Fat
-
Polyunsaturated Fat
7.121g
Monounsaturated Fat
5.836g
Cholesterol
9mg
3%
Sodium
816mg
35%
Total Carbohydrate
32.21g
12%
Dietary Fiber
1.7g
6%
Sugars
1.26g
Protein
4.67g
Vitamin D
-
Calcium
27mg
2%
Iron
1.78mg
10%
Potassium
185mg
4%
Vitamin A
45mcg
5%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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