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Sodium in Curries

The favorite choice for the term "Curries" is 1/2 chicken breast with sauce of Chicken Curry which has about 600 mg of sodium. The amount of sodium for a variety of types and serving sizes of Curries is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Curry

Sodium(mg)

Chicken Curry

1/2 chicken breast with sauce 624
1 chicken thigh with sauce 378
1 chicken leg with sauce 702
1 chicken drumstick with sauce 329
1 chicken wing with sauce 213
1/2 cup 571
1 cup 1142
1 oz 137

Beef Curry

1/2 cup 650
1 cup 1300
1 oz 156

Lamb Curry

1/2 cup 248
1 cup 496
1 oz 60

Common Serving Sizes of Curry Powder

Sodium(mg)
1/2 tsp 1
1 tsp 1
1 tbsp 3
1 oz 15

Other Common Suggestions

Sodium(mg)
1 packet dry Curry Sauce 1428
1 tbsp Green Curry Paste 500
1 tbsp Red Curry Paste 570
1/4 cup Thai Red Curry Sauce 920
1/3 cup Curry Simmer Sauce 530
1/2 cup Tikka Masala Curry Sauce 900

Foods related to Curries:

Brown Rice White Rice Rice Sauces

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Nutrition Facts
Serving Size 1/2 chicken breast with sauce
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.6g
11%
Saturated Fat
1.752g
9%
Trans Fat
-
Polyunsaturated Fat
2.433g
Monounsaturated Fat
3.665g
Cholesterol
45mg
15%
Sodium
624mg
27%
Total Carbohydrate
6.11g
2%
Dietary Fiber
1.2g
4%
Sugars
2.67g
Protein
14.8g
Vitamin D
-
Calcium
22mg
2%
Iron
1.21mg
7%
Potassium
321mg
7%
Vitamin A
81mcg
9%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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