Food database and calorie counter Source: Member

Ashoka

Jumbo Punjabi Samosa

Nutrition Facts
Serving Size 1 piece (75g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 19 07:05 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
8g
Carbs
24g
Protein
4g
There are 190 calories in a 1 piece serving of Ashoka Jumbo Punjabi Samosa.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

More Products from Ashoka:

Paneer Makhani
Tadka Dal
Aloo Chole
Matar Paneer
Lacha Paratha
  view all ashoka products

Other Types of Samosas:

Potato Knish (Pastry Filled with Potato)
Trader Joe's Vegetable Samosas
Meat Knish (Pastry Filled with Meat)
Deep Vegetable Samosa
Pastry filled with Potatoes and Peas (Fried)
Vegetables in Pastry
  view more samosas nutritional info
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