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Carbs in Peppers

The favorite choice for the term "Peppers" is 1 cup of chopped Sweet Red Peppers which has about 9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Peppers is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Peppers

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Sweet Red Peppers

1 tbsp 0.36 0.39 0.2 0.56
1 ring 0.40 0.42 0.2 0.60
1 small 2.96 3.11 1.5 4.46
1 medium 4.78 5.00 2.4 7.18
1 large 6.59 6.89 3.3 9.89
1/4 cup 1.55 1.56 0.7 2.25
1/2 cup 2.99 3.13 1.5 4.49
1 cup 5.98 6.26 3.0 8.98
1 oz 1.11 1.19 0.6 1.71

Sweet Green Peppers

1 strip 0.13 0.06 - 0.13
1 tbsp 0.23 0.22 0.2 0.43
1 ring 0.26 0.24 0.2 0.46
1 small 2.13 1.78 1.3 3.43
1 medium 3.52 2.86 2.0 5.52
1 large 4.81 3.94 2.8 7.61
1/4 cup 1.13 0.89 0.6 1.73
1/2 cup 2.16 1.79 1.3 3.46
1 cup 4.41 3.58 2.5 6.91
1 oz 0.82 0.68 0.5 1.32

Sweet Yellow Peppers

1 strip 0.33 - - 0.33
1 large 10.06 - 1.7 11.76
1 oz 1.49 - 0.3 1.79

Jalapeno Peppers

1 pepper 0.43 0.48 0.4 0.83
1/4 cup 0.73 0.78 0.6 1.33
1/2 cup 1.36 1.56 1.3 2.66
1 cup 2.82 3.11 2.5 5.32
1 oz 0.88 0.98 0.8 1.68

Other Common Peppers

(1 pepper serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Bell Pepper 4.78 5.00 2.4 7.18
Banana Pepper 0.86 0.90 1.6 2.46
Dried Ancho Pepper 5.04 - 3.7 8.74
Green Hot Chili Pepper 3.56 2.30 0.7 4.26
Hungarian Pepper 1.80 - - 1.80
Pickled Pepper 1.53 1.37 0.3 1.83
Poblano Pepper 1.87 1.54 1.1 2.97
Red Hot Chili Pepper 3.26 2.38 0.7 3.96
Serrano Pepper 0.21 0.25 0.2 0.41

Popular Types of Stuffed Peppers

(1 pepper serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Pepper Stuffed with Rice 32.10 4.59 3.6 35.70
Pepper Stuffed with Meat 9.19 4.83 3.3 12.49
Pepper Stuffed with Rice and Meat 21.70 4.86 3.3 25.00

Foods related to Peppers:

Jalapenos Carrots Cucumbers Mushrooms
Onions Vegetables

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Nutrition Facts
Serving Size 1 cup, chopped
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.98g
3%
Dietary Fiber
3g
11%
Sugars
6.26g
Protein
1.48g
Vitamin D
-
Calcium
10mg
1%
Iron
0.64mg
4%
Potassium
314mg
7%
Vitamin A
234mcg
26%
Vitamin C
283.1mg
315%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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