Food database and calorie counter Source: Generic

1 pepper with filling

Meatless Stuffed Pepper with Rice

Nutrition Facts
Serving Size: 1 pepper with filling
Amount Per Serving
Calories from Fat 259
Calories 444
% Daily Values*
Total Fat 28.73g 44%
  Saturated Fat 9.986g 50%
  Polyunsaturated Fat 5.802g  
  Monounsaturated Fat 11.455g  
Cholesterol 33mg 11%
Sodium 709mg 30%
Potassium 390mg  
Total Carbohydrate 35.7g 12%
  Dietary Fiber 3.6g 14%
  Sugars 4.59g  
Protein 11.83g  
Vitamin A 33% Vitamin C 182%
Calcium 26% Iron 11%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (58%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 444 calories in 1 pepper with filling of Meatless Stuffed Pepper with Rice.
Calorie breakdown: 58% fat, 32% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1/2 pepper with filling 222
1 cup 295

Related Types of Peppers:

Green Peppers
Green Hot Chili Peppers
Jalapeno Peppers
Bell Peppers
Sweet Red Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

See Also:

Red or Cayenne Pepper
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

79 g White rice (long-grain, cooked)
6 g White bread
148 g Green peppers
15 g Celery
28 g Cheddar cheese
21 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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