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Sodium in Papayas

The favorite choice for the term "Papayas" is 1 cup of cubed Papayas which has about 4 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Papayas is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Papayas

Sodium(mg)
1 section or slice 1
1 small 5
1 medium 9
1 large 11
1 cup cubed 4
1 cup mashed 7
1 oz 1

Other Common Suggestions

Sodium(mg)
1 strip Dried Papaya 5
1 cup Canned Papaya in Sugar or Syrup 3
1 cup Papaya Juice 12
1 cup Papaya Nectar 12

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Nutrition Facts
Serving Size 1 cup, cubes
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
13.73g
5%
Dietary Fiber
2.5g
10%
Sugars
8.26g
Protein
0.85g
Vitamin D
-
Calcium
34mg
3%
Iron
0.14mg
1%
Potassium
360mg
10%
Vitamin A
1532IU
31%
Vitamin C
86.5mg
144%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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