The favorite choice for the term "Mahi Mahi" is 1 fillet of Mahi Mahi
which has about 22 grams of protein.
The amount of protein for a variety of types and serving sizes of Mahi Mahi is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 fillet
Popular Pick:| Serving Size | 1 fillet |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.142g
Cholesterol
86mg
29%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.76g
Vitamin D
-
Calcium
18mg
1%
Iron
1.33mg
7%
Potassium
489mg
10%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Mahi Mahi:
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