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Calories in Greek Salad

The favorite choice for the term "Greek Salad" is 1 cup of Greek Salad which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Greek Salad is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Greek Salad	Fat(g)	Carbs(g)	Prot(g)	Calories
1/4 cup	1.82	0.85	1.75	27
1/2 cup	3.64	1.69	3.50	53
1 cup	7.28	3.38	6.99	106
1 oz	1.96	0.91	1.89	29

Other Popular Types of Greek Salad (1 salad serving)	Fat(g)	Carbs(g)	Prot(g)	Calories
Greek Pasta Salad	14.00	14.00	4.00	200
Reduced Fat Greek Salad	7.00	13.00	8.00	140
Greek Orzo Salad	23.00	47.00	21.00	420
Greek Chicken Salad	32.00	32.00	38.00	584

Foods related to **Greek Salad**:
Caesar Salad	Feta Cheese	Garden Salad	Gyros
Tuna Salad	Olives	Lettuce	Tomatoes
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Greek Salad

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

106

% Daily Values*

Total Fat

7.28g

Saturated Fat

3.468g

17%

Trans Fat

Polyunsaturated Fat

0.635g

Monounsaturated Fat

2.447g

Cholesterol

119mg

40%

Sodium

410mg

18%

Total Carbohydrate

3.38g

Dietary Fiber

0.9g

Sugars

1.98g

Protein

6.99g

Vitamin D

Calcium

123mg

Iron

1.12mg

Potassium

179mg

Vitamin A

108mcg

12%

Vitamin C

4.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Calories in Greek Salad

Popular Serving Sizes of Greek Salad

Other Popular Types of Greek Salad

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