Food database and calorie counter Source: Generic

1/4 cup

Greek Salad

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.867g
4%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.612g
Cholesterol
30mg
10%
Sodium
102mg
4%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
1.75g
Vitamin D
-
Calcium
31mg
2%
Iron
0.28mg
2%
Potassium
45mg
1%
Vitamin A
27mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (61%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
27
Fat
1.82g
Carbs
0.85g
Protein
1.75g
There are 27 calories in a 1/4 cup of Greek Salad.
Calorie breakdown: 61% fat, 13% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 106

Related Types of Greek Salad:

Cosi Greek Salad
Trader Joe's Reduced Fat Greek Salad
Panera Bread Greek Salad (Half)
McAlister's Deli Greek Chicken Salad
Schlotzsky's Deli Greek Salad
  view more greek salad nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
  view more salads nutritional info

See Also:

Trader Joe's Classic Greek Salad
Panera Bread Greek Salad
Ready Pac Greek Inspired with Feta Cheese Chopped Salad
HEB Meal Simple Greek Pasta with Cucumbers, Feta Cheese, and Kalamata Olives
Whole Foods Market Greek Salad
  view more results
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