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1/2 cup

Greek Salad

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
1.734g
9%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
1.223g
Cholesterol
59mg
20%
Sodium
205mg
9%
Total Carbohydrate
1.69g
1%
Dietary Fiber
0.5g
2%
Sugars
0.99g
Protein
3.5g
Vitamin D
-
Calcium
61mg
5%
Iron
0.56mg
3%
Potassium
89mg
2%
Vitamin A
54mcg
6%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (61%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
53
Fat
3.64g
Carbs
1.69g
Protein
3.5g
There are 53 calories in a 1/2 cup of Greek Salad.
Calorie breakdown: 61% fat, 13% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 106

Related Types of Greek Salad:

Trader Joe's Reduced Fat Greek Salad
Swiss Chalet Greek Side Salad
Blubeckers Greek Salad
Pat & Oscar's Greek Salad (Small)
Trader Joe's Classic Greek Salad (No Dressing)
  view more greek salad nutritional info

Related Types of Salads:

Potato Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
  view more salads nutritional info

See Also:

Publix Greek Feta Salad
Trader Joe's Classic Greek Salad
Wegmans Large Greek Santorini Salad
HEB Meal Simple Greek Pasta with Cucumbers, Feta Cheese, & Kalamata Olives
Portillo's Greek Salad with Chicken (without Dressing)
  view more results
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