Food database and calorie counter

Food Lion

Sliced Cooked Ham

Nutrition Facts

Serving Size

1 slice (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

280mg

12%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jul 16 08:59 AM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (27%)

Protein (61%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 slice (28 g) of Food Lion Sliced Cooked Ham.

Calorie breakdown: 27% fat, 12% carbs, 61% protein.

Related Ham from Food Lion:

Sliced Honey Ham
Honey Ham
Baked Ham
Danish Brand Ham
Thin Deli-Sliced Brown Sugar Ham
Black Forest Ham
	find more food lion ham products

More Products from Food Lion:

Extra Thin Swiss Cheese Slices
Sweet Gherkins
Low Fat Granola
Sirloin Steak
Sweet Cream Butter Unsalted
	view all food lion products

Other Types of Ham:

Fresh Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
	view more ham nutritional info

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