Food database and calorie counter  

Food Lion

Baked Ham

Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 11 06:46 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (27%)
 
Protein (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1.5g
Carbs
1g
Protein
8g
There are 50 calories in 2 slices of Food Lion Baked Ham.
Calorie breakdown: 27% fat, 8% carbs, 65% protein.

Related Ham from Food Lion:

Danish Brand Ham
Honey Ham
Thin Deli Sliced Cooked Ham
Black Forest Ham
Sliced Cooked Ham
Sliced Honey Ham
  find more food lion ham products

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Sliced Carrots
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Deluxe Shells & Cheese
  view all food lion products

Other Types of Ham:

Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
  view more ham nutritional info
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