Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 18 07:03 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
6g
Carbs
30g
Protein
10g
There are 210 calories in 1/2 cup (50 g) of Food Lion Protein Oat & Honey Granola.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Related Granola from Food Lion:

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Other Types of Granola:

Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Granola
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
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  view more granola nutritional info
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