Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (114 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 15 08:11 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (37%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
5g
Carbs
5g
Protein
14g
There are 120 calories in 1/2 cup (114 g) of Food Lion Cottage Cheese.
Calorie breakdown: 37% fat, 17% carbs, 46% protein.

Related Cottage Cheese from Food Lion:

Low Fat Cottage Cheese
Whole Milk Cottage Cheese
1% Lowfat Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from Food Lion:

Natural Sharp Cheddar Reduced Fat Cheese
Provolone Cheese
Provolone Cheese Slices Reduced Fat
Sharp Cheddar Cheese Snack Bar
Natural Blue Cheese Crumbles
Shredded Sharp Cheddar Cheese
  find more food lion cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info
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