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Food Lion

Whole Milk Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (114 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 15 12:44 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (37%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
5g
Protein
14g
There are 120 calories in 1/2 cup (114 g) of Food Lion Whole Milk Cottage Cheese.
Calorie breakdown: 37% fat, 17% carbs, 46% protein.

Related Cottage Cheese from Food Lion:

Fat Free Cottage Cheese
1% Lowfat Cottage Cheese
Cottage Cheese
Low Fat Cottage Cheese

Related Cheese from Food Lion:

Mild Cheddar Cheese Slices
Shredded Triple Cheddar
Cream Cheese Spread
Natural Sharp Cheddar Cheese
4 Cheese Mexican Blend
Shredded Reduced Fat Mozzarella Cheese
  find more food lion cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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