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Firehouse Subs

Firehouse Chopped Salad with Ham

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
950mg
41%
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
18.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 23 08:40 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (26%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
9g
Carbs
27g
Protein
30g
There are 290 calories in 1 serving of Firehouse Subs Firehouse Chopped Salad with Ham.
Calorie breakdown: 26% fat, 35% carbs, 39% protein.

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