Food database and calorie counter

Firehouse Subs

Boxed Lunch - Roast Beef

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

80mg

27%

Sodium

1690mg

73%

Total Carbohydrate

54.00g

20%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 23 08:53 PM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (29%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

17g

Carbs

54g

Protein

39g

There are 530 calories in 1 serving of Firehouse Subs Boxed Lunch - Roast Beef.

Calorie breakdown: 29% fat, 41% carbs, 30% protein.

Related Roast Beef from Firehouse Subs:

USDA Choice Roast Beef - Medium Sub Meats
USDA Choice Roast Beef - Small Sub Meats
USDA Choice Roast Beef - Large Sub Meats

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Other Types of Roast Beef:

Roast Beef
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
	view more roast beef nutritional info

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