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Farmer John

Cooked Sliced Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
390mg
17%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 18 06:25 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
1g
Protein
10g
There are 50 calories in 2 oz (56 g) of Farmer John Cooked Sliced Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Farmer John:

Lower Sodium Cooked Ham
Spiral Ham
Classic Premium Cooked Ham
Fully Cooked Premium Half Ham
Black Forest Ham
Extra Lean Ham Slices
  find more farmer john ham products

More Products from Farmer John:

Hot Louisiana Smoked Sausage
Premium Wieners made from High Quality Pork, Turkey & Beef
Classic Pork Links
Thick Cut Premium Bacon
Liverwurst
  view all farmer john products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
  view more ham nutritional info
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