Food database and calorie counter

Emporium Selection

Shredded Parmesan Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

370mg

16%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

322mg

25%

Iron

0.20mg

Potassium

25mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 21 07:08 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (57%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

10g

There are 110 calories in 1/4 cup (28 g) of Emporium Selection Shredded Parmesan Cheese.

Calorie breakdown: 57% fat, 7% carbs, 36% protein.

Related Parmesan Cheese from Emporium Selection:

Parmesan Cheese

Related Cheese from Emporium Selection:

Brie Cheese
Manchego Cheese
Swiss & Gruyere Shredded Cheese
Scorpion Pepper Gouda Cheese
Bavarian Cream Cheese Spread
Roasted Garlic with Tomato Basil
	find more emporium selection cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
American Cheese
	view more cheese nutritional info

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