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Nutrition Facts
Serving Size 1 bagel (92 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
54.00g
20%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 09 07:32 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1g
Carbs
54g
Protein
10g
There are 250 calories in 1 bagel (92 g) of EarthGrains Honey Wheat Bagels.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Related Bagels from EarthGrains:

Plain Bagel
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More Products from EarthGrains:

Healthy Multi-Grain
Sourdough Rolls
35 Calorie White Bread
Double Fiber 100% Multi-Grain 100% Whole Wheat Bread
Wheat Berry with Honey Bread
  view all earthgrains products

Other Types of Bagels:

Multigrain Bagel
Toasted Bagel
Bagel
Cinnamon Raisin Bagels
Onion Bagel
Wheat Bagel
  view more bagels nutritional info
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