Food database and calorie counter

Dream Dinners

Polenta

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

50mg

17%

Sodium

350mg

15%

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 10 10:41 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (31%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

16g

Protein

There are 110 calories in 1 serving of Dream Dinners Polenta.

Calorie breakdown: 31% fat, 55% carbs, 14% protein.

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Frieda's Organic Mushroom & Onion Polenta
Fried Polenta
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Bob's Red Mill Corn Grits Polenta
Melissa's Organic Sun-dried Tomato Polenta
Baked or Boiled Polenta
	view more polenta nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.