Food database and calorie counter Source: Member

True Food Kitchen

Cauliflower Polenta Bowl

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
3.5g
18%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1830mg
76%
Total Carbohydrate
28g
9%
Dietary Fiber
7g
28%
Sugars
7g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 19 01:11 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
24g
Carbs
28g
Protein
13g
There are 350 calories in a 1 bowl serving of True Food Kitchen Cauliflower Polenta Bowl.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

Related Cauliflower from True Food Kitchen:

Charred Cauliflower

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Flourless Chocolate Cake
Mediterranean Chicken Pita
Ancient Grains Bowl
Poke Bowl
Spaghetti Squash Casserole
  view all true food kitchen products

Other Types of Polenta:

Baked or Boiled Polenta
Trader Joe's Organic Polenta
Fried Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
Au Bon Pain Polenta
  view more polenta nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info
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