Food database and calorie counter Source: Member

True Food Kitchen

Cauliflower Polenta Bowl

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
1830mg
80%
Total Carbohydrate
28.00g
10%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 19 01:11 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
24g
Carbs
28g
Protein
13g
There are 350 calories in 1 bowl of True Food Kitchen Cauliflower Polenta Bowl.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

Related Cauliflower from True Food Kitchen:

Charred Cauliflower

More Products from True Food Kitchen:

Teriyaki Quinoa Bowl
Turkey Burger
Organic Tuscan Kale Salad
Grass-Fed Burger
Roasted Brussel Sprouts
  view all true food kitchen products

Other Types of Polenta:

Au Bon Pain Polenta
Baked or Boiled Polenta
Fried Polenta
Trader Joe's Organic Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info
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