Food database and calorie counter Source: Member

Dole

Keto Berry Blend

Nutrition Facts
Serving Size 3/4 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
7.00mg
39%
Potassium
220mg
5%
Vitamin C
23.0mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 20 05:06 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
12g
Protein
1g
There are 80 calories in 3/4 cup (113 g) of Dole Keto Berry Blend.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

Related Berries from Dole:

Mixed Berries
Mixed Berries with Pomegranate
Frozen Whole Cranberries
Frozen Blackberries
Frozen Blueberries
Whole Cranberries
  find more dole berries products

More Products from Dole:

Cranberry & Candied Walnut Salad
Diced Avocado
Blueberry Bliss Salad Kit
Savory Spinach Dijon
Slawesome Kit Hawaiian
  view all dole products

Other Types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Raspberries
Strawberries
Blueberries
Berries
  view more berries nutritional info
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