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Nutrition Facts
Serving Size 2 slices (71 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.600g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
75mg
6%
Iron
1.75mg
10%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 21 03:34 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Dempster's 100% Whole Wheat Bread
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
31g
Protein
7g
There are 170 calories in 2 slices (71 g) of Dempster's 100% Whole Wheat Bread.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Related Whole Wheat Bread from Dempster's:

Body Wise 100% Whole Wheat Bread

Related Wheat Bread from Dempster's:

Grainhouse Cracked Wheat Bread

Related Bread from Dempster's:

Whole Grains Multigrain Bread
100% WholeGrains 12 Grain Bread
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100% Whole Grains Honey & Oatmeal
Malt Bread
Prebiotic Whole Grain Bread
  find more dempster's bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
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