Food database and calorie counter Source: Member

Del Monte

Leaf Spinach No Salt Added

Nutrition Facts
Serving Size 1/2 cup (115g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
164mg
13%
Iron
3.00mg
17%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 20 04:47 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
3g
There are 30 calories in a 1/2 cup serving of Del Monte Leaf Spinach No Salt Added.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Spinach from Del Monte:

Fresh Cut Whole Leaf Spinach
Fresh Cut Leaf Spinach (No Salt Added)
Chopped Spinach

Related Vegetables from Del Monte:

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Other Types of Spinach:

Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Mushrooms
Onions
Red Tomatoes
  view more vegetables nutritional info
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