Food database and calorie counter Source: Member

Del Monte

Fruit & Oats

Nutrition Facts
Serving Size 1 cup (198 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
18.00g
Includes 9.00g Added Sugars
18%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.00mg
6%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 21 04:04 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
36g
Protein
4g
There are 180 calories in 1 cup (198 g) of Del Monte Fruit & Oats.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Oats from Del Monte:

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Related Fruit from Del Monte:

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Fruit & Chia Mixed Fruit in Tropical Flavored Chia
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  find more del monte fruit products

Other Types of Oats:

Toasted Oat Cereal
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info

Other Types of Fruit:

Raspberries
Peaches
Strawberries
Bananas
Apples
Oranges
  view more fruit nutritional info
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