Food database and calorie counter Source: Member

Del Monte

Fruit & Oats

Nutrition Facts
Serving Size 1 cup (198g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
16%
Sugars
18g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
170mg
5%
Vitamin A
200IU
4%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jun 18 09:45 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
35g
Protein
4g
There are 180 calories in a 1 cup serving of Del Monte Fruit & Oats.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Fruit from Del Monte:

Fruit Naturals Bartlett Pear Chunks
Pineapple Coconut
Cinnamon Flavored Pear Halves
Fruit Burst Squeezers
Fruit & Chia Mixed Fruit in Tropical Flavored Chia
Diced Mangos in Water
  find more del monte fruit products

More Products from Del Monte:

California Style Vegetable & Bean Blends
Leaf Spinach No Salt Added
Vegetable Noodles
Veggie Snack Pack
Fresh Guac Pico De Gallo
  view all del monte products

Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info

Other Types of Fruit:

Oranges
Bananas
Raspberries
Peaches
Strawberries
Apples
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.