Food database and calorie counter Source: Member

Del Monte

Fruit & Oats

Nutrition Facts
Serving Size: 1 cup (198g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 170mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 18g  
Protein 4g  
 
Vitamin A 4% Vitamin C 100%
Calcium 4% Iron 6%
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Last updated: 24 Jun 18 09:45 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
35g
Protein
4g
There are 180 calories in a 1 cup serving of Del Monte Fruit & Oats.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Fruit from Del Monte:

Pineapple Spears
Fruit Naturals Mandarin Oranges in Extra Light Syrup
Mandarin Oranges in Orange Gel Lite
Fruit Burst Squeezers
Diced Mangos No Sugar Added
Pineapple Coconut
  find more del monte fruit products

More Products from Del Monte:

Vegetable Noodles
Fresh Guac Pico De Gallo
Fruit Refreshers Grapefruit & Oranges in Pomegranate Water
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Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  view more oats nutritional info

Other Types of Fruit:

Raspberries
Peaches
Apples
Bananas
Strawberries
Oranges
  view more fruit nutritional info
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