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Deep

Bitter Gourd Chips

Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
370mg
16%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
20mg
2%
Iron
2.10mg
12%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 23 05:49 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (65%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
13g
Carbs
13g
Protein
3g
There are 180 calories in 3/4 cup (30 g) of Deep Bitter Gourd Chips.
Calorie breakdown: 65% fat, 29% carbs, 7% protein.

Related Snacks from Deep:

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Hot Mix
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  view more snacks nutritional info
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