Food database and calorie counter

Deep Indian Kitchen

Spinach Paneer

Nutrition Facts

Serving Size

1 tray (283 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

650mg

28%

Total Carbohydrate

38.00g

14%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

17.00g

Vitamin D

0mcg

Calcium

360mg

28%

Iron

1.70mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 21 09:38 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (46%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

21g

Carbs

38g

Protein

17g

There are 400 calories in 1 tray (283 g) of Deep Indian Kitchen Spinach Paneer.

Calorie breakdown: 46% fat, 37% carbs, 17% protein.

Related Curries from Deep Indian Kitchen:

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