Food database and calorie counter

David Seeds

Dark Chocolate Almonds

Nutrition Facts

Serving Size

31 nuts (1 oz)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Nov 13 03:09 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (71%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

14g

Carbs

Protein

There are 180 calories in 31 nuts (1 oz) of David Seeds Dark Chocolate Almonds.

Calorie breakdown: 71% fat, 13% carbs, 16% protein.

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Other Types of Almonds:

Yogurt Covered Almonds
Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
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