Food database and calorie counter Source: Member

Darigold

Trim Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (120 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
420mg
18%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 11 12:47 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (23%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2.5g
Carbs
5g
Protein
14g
There are 100 calories in 1/2 cup (120 g) of Darigold Trim Lowfat Cottage Cheese.
Calorie breakdown: 23% fat, 20% carbs, 57% protein.

Related Cottage Cheese from Darigold:

2% Trim Cottage Cheese
2% Milkfat Cottage Cheese
4% Small Curd Cottage Cheese
Fat Free Cottage Cheese with Probiotic Cultures
Lowfat Pineapple Cottage Cheese
Large Curd Cottage Cheese with Probiotic Cultures
  find more darigold cottage cheese products

Related Cheese from Darigold:

Sharp White Cheddar
Medium Cheddar Thin Sliced
Medium White Cheddar Cheese
3 Pepper Jack Cheese

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info
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