Food database and calorie counter  

Dannon

Light & Fit Greek Yogurt - Blackberry

Nutrition Facts
Serving Size 1 container (150 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
45mg
2%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Includes 2.00g Added Sugars
4%
Protein
12.00g
Vitamin D
-
Calcium
140mg
11%
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Oct 23 11:31 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (0%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

Dannon Light & Fit Greek Yogurt - Blackberry
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
8g
Protein
12g
There are 80 calories in 1 container (150 g) of Dannon Light & Fit Greek Yogurt - Blackberry.
Calorie breakdown: 0% fat, 40% carbs, 60% protein.

Related Yogurt from Dannon:

Oikos Triple Zero - Lemon Tart
Light & Fit Greek Yogurt - Strawberry Cheesecake (113g)
Oikos Pro Vanilla (150g)
Vanilla Bean Yogurt
All Natural Nonfat Yogurt - Plain
Low-Fat Yogurt
  find more dannon yogurt products

More Products from Dannon:

Oikos Triple Zero - Peanut Butter Banana
Light & Fit Greek Yogurt - Vanilla (150g)
Oikos Triple Zero - Pineapple
Light & Fit Yogurt - Vanilla (5.3 oz)
Oikos Triple Zero - Coffee
  view all dannon products

Other Types of Yogurt:

Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.