Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Vanilla (5.3 oz)

Nutrition Facts
Serving Size 1 container (5.3 oz)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
9.00g
Includes 3.00g Added Sugars
6%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 20 11:35 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
13g
Protein
5g
There are 70 calories in 1 container (5.3 oz) of Dannon Light & Fit Yogurt - Vanilla (5.3 oz).
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Yogurt from Dannon:

Oikos Pro Mixed Berry
Oikos Triple Zero - Blueberry
Oikos Triple Zero - Vanilla
Oikos Pro Strawberry
Light & Fit Greek Yogurt - Berries & Cream
Oikos Protein Vanilla Yogurt with Chocolate Oats & Peanuts
  find more dannon yogurt products

Other Types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info
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