Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2 x 1/2 cup (226 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
700mg
30%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 14 12:50 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (25%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
5g
Carbs
8g
Protein
26g
There are 180 calories in 2 x 1/2 cup (226 g) of Daisy Low Fat 2% Small Curd Cottage Cheese.
Calorie breakdown: 25% fat, 18% carbs, 57% protein.

Related Cottage Cheese from Daisy:

4% Small Curd Cottage Cheese

More Products from Daisy:

Light Sour Cream
Sour Cream
Fat Free Sour Cream
Light Sour Cream
  view all daisy products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info
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