Food database and calorie counter Source: Member

Daisy

4% Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
360mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
13g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 14 10:53 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (40%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
5g
Carbs
4g
Protein
13g
There are 110 calories in a 1/2 cup serving of Daisy 4% Small Curd Cottage Cheese.
Calorie breakdown: 40% fat, 14% carbs, 46% protein.

Related Cottage Cheese from Daisy:

Low Fat 2% Small Curd Cottage Cheese

More Products from Daisy:

Light Sour Cream
Sour Cream
Fat Free Sour Cream
Light Sour Cream
  view all daisy products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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