Food database and calorie counter Source: Member

Crystal Farms

Light Cream Cheese

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 12 Jul 08 12:02 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
5g
Carbs
3g
Protein
2g
There are 60 calories in a 2 tbsp serving of Crystal Farms Light Cream Cheese.
Calorie breakdown: 69% fat, 18% carbs, 12% protein.

Related Cream Cheese from Crystal Farms:

Whipped Cream Cheese
Original Cream Cheese
Cream Cheese Spread
Blueberry Cream Cheese Spread
Fat Free Cream Cheese

Related Cheese from Crystal Farms:

Bacon Cheddar Cheese Slices
Whole Milk Ricotta Cheese
Creamy Swiss Light
Marble Jack Thins
Wisconsin String Cheese
Havarti Cheese
  find more crystal farms cheese products

Other Types of Cream Cheese:

Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
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