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Crystal Farms

Gouda Cheese

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 14 09:26 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
0g
Protein
7g
There are 100 calories in 1 oz (28 g) of Crystal Farms Gouda Cheese.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

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Other Types of Gouda Cheese:

Beemster Lite Matured Gouda Cheese
King's Choice Smoked Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Gouda or Edam Cheese
Gouda Cheese
  view more gouda cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info
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