Food database and calorie counter Source: Member

Crystal Farms

Finely Shredded Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
Vitamin D
-
Calcium
350mg
35%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 12 07:16 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (62%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
8g
Carbs
1g
Protein
10g
There are 120 calories in a 1/4 cup serving of Crystal Farms Finely Shredded Parmesan Cheese.
Calorie breakdown: 62% fat, 3% carbs, 34% protein.

Related Parmesan Cheese from Crystal Farms:

Parmesan Cheese
Finely Shredded Asiago & Parmesan Cheese Blend

Related Cheese from Crystal Farms:

Creamy Swiss Light
Shredded Cheddar Cheese
Wisconsin Pepper Jack Sticks
Wisconsin String Cheese
Wisconsin Sharp Cheddar Cheese
Nibblers Sour Cream & Onion
  find more crystal farms cheese products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
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