Food database and calorie counter Source: Member

Cream of Wheat

Chocolate Instant Hot Cereal

Nutrition Facts
Serving Size 1 packet (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
14.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 12 07:22 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
1g
Carbs
28g
Protein
2g
There are 130 calories in 1 packet (35 g) of Cream of Wheat Chocolate Instant Hot Cereal.
Calorie breakdown: 7% fat, 87% carbs, 6% protein.

Related Cereal from Cream of Wheat:

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Cream of Rice (Packet)
Apples 'n Cinnamon Instant
Banana & Cream
  find more cream of wheat cereal products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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