Food database and calorie counter Source: Member

Cream of Wheat

Chocolate Instant Hot Cereal

Nutrition Facts
Serving Size: 1 packet (35g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 2g  
 
Vitamin A 30% Vitamin C 0%
Calcium 20% Iron 50%
Information for this food was submitted to the FatSecret food database by member BigKocher54 on 02 Mar 12.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
1g
Carbs
28g
Protein
2g
There are 130 calories in a 1 packet serving of Cream of Wheat Chocolate Instant Hot Cereal.
Calorie breakdown: 7% fat, 87% carbs, 6% protein.

Related Cereal from Cream of Wheat:

Apples 'n Cinnamon Instant
Banana & Cream
Cinna-Apple Walnut Instant Hot Cereal
Cinnabon Instant Hot Cereal
Cinnamon Swirl
Cream of Rice
  find more cream of wheat cereal products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.