Food database and calorie counter Source: Member

Cream of Wheat

Chocolate Instant Hot Cereal

Nutrition Facts
Serving Size: 1 packet (35g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 2g  
 
Vitamin A 30% Vitamin C 0%
Calcium 20% Iron 50%
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Last updated: 02 Mar 12 07:22 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1g
Carbs
28g
Protein
2g
There are 130 calories in a 1 packet serving of Cream of Wheat Chocolate Instant Hot Cereal.
Calorie breakdown: 7% fat, 87% carbs, 6% protein.

Related Cereal from Cream of Wheat:

Cinna-Apple Walnut Instant Hot Cereal
Cream of Rice
Instant Original Cereal
1 Minute Hot Cereal
Instant Hot Cereal
Enriched Farina (1 Minute)
  find more cream of wheat cereal products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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