Food database and calorie counter  

Cousins Subs

Chili - Cup

Nutrition Facts
Serving Size 1 serving (214 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
820mg
36%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 23 07:52 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
20g
Protein
16g
There are 240 calories in 1 serving (214 g) of Cousins Subs Chili - Cup.
Calorie breakdown: 41% fat, 33% carbs, 26% protein.

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