Food database and calorie counter Source: Member

Country Hearth

100% Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
16%
Sugars
2g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 13 10:02 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1g
Carbs
28g
Protein
5g
There are 130 calories in a 1 muffin serving of Country Hearth 100% Whole Wheat English Muffin.
Calorie breakdown: 6% fat, 79% carbs, 14% protein.

Related English Muffins from Country Hearth:

English Muffin
English Muffin Toasting Bread
Light English Muffin

More Products from Country Hearth:

Cranberry Wild Rice Bread
12 Grain Bites
Oatmeal Cookies Sugar Free
Deli Rye
12 Grain
  view all country hearth products

Other Types of English Muffins:

Rye English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info
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