Food database and calorie counter Source: Member

Country Hearth

Light English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
22g
7%
Dietary Fiber
6g
24%
Sugars
0g
Other Carbohydrate
0g
Protein
4g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Aug 10 07:44 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
22g
Protein
4g
There are 90 calories in a 1 muffin serving of Country Hearth Light English Muffin.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

Related English Muffins from Country Hearth:

100% Whole Wheat English Muffin
English Muffin Toasting Bread
English Muffin

More Products from Country Hearth:

Cranberry Wild Rice Bread
12 Grain Bites
Oatmeal Cookies Sugar Free
Deli Rye
12 Grain
  view all country hearth products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Multigrain English Muffin
English Muffin
Wheat English Muffins
Rye English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.