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Costco

Toasted Coconut Cashews

Nutrition Facts
Serving Size 18-20 cashews (40 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 14 11:46 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (62%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
16g
Carbs
18g
Protein
4g
There are 240 calories in 18-20 cashews (40 g) of Costco Toasted Coconut Cashews.
Calorie breakdown: 62% fat, 31% carbs, 7% protein.

Related Nuts from Costco:

Baru Nuts
Dry Roasted Almonds

More Products from Costco:

Mac & Cheese
Chicken Quesadilla
Edamame (226g)
Shrimp Salad
Quinoa Salad
  view all costco products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Pecan Nuts
Almonds
Walnuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
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