Food database and calorie counter Source: Member

Costco

Blueberry Muffin

Nutrition Facts
Serving Size: 1 muffin (162.4g)
 
Amount Per Serving
Calories from Fat 289
Calories 612
 
% Daily Values*
Total Fat 32.1g 49%
  Saturated Fat 6g 30%
Cholesterol 125mg 42%
Sodium 591mg 25%
Total Carbohydrate 71g 24%
  Dietary Fiber 2g 8%
  Sugars 40.1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 08 Apr 12 01:36 PM
31%
of RDI*
(612 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
612
Fat
32.1g
Carbs
71g
Protein
8g
There are 612 calories in a 1 muffin serving of Costco Blueberry Muffin.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Related Muffins from Costco:

Corn Muffin
Pumpkin Streusel Muffin
Poppyseed Muffin
Chocolate Muffin
Coffee Cake Muffin
Banana Nut Muffin
  find more costco muffins products

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Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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