Food database and calorie counter Source: Member

Cosi

Tuna Sandwich (Kid's)

Nutrition Facts
Serving Size 1 sandwich (5oz)
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
41mg
14%
Sodium
462mg
19%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
25g
Vitamin D
-
Calcium
10mg
1%
Iron
2mg
13%
Potassium
-
Vitamin A
150IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Sep 11 11:00 AM
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (19%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
251
Fat
5g
Carbs
23g
Protein
25g
There are 251 calories in a 1 sandwich serving of Cosi Tuna Sandwich (Kid's).
Calorie breakdown: 19% fat, 39% carbs, 42% protein.

Related Sandwiches from Cosi:

Steakhouse Gorgonzola Melt
Lighter Side Grilled Chicken TBM
New York Pastrami Melt
Bacon & Cheddar Baked Omelette Sandwich
Spinach & Tomato Baked Omelette Sandwich
Chicken Tinga Sandwich
  find more cosi sandwiches products

More Products from Cosi:

Egg White Cup Florentine
Country Club Iced Tea
Multigrain Flatbread
Steak & Egg Wrap
Peruvian Palm Salad
  view all cosi products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.