Food database and calorie counter Source: Member

Cosi

T.B.M. Sandwich

Nutrition Facts
Serving Size 1 sandwich (11oz)
Amount Per Serving
Calories
596
 
% Daily Values*
Total Fat
35g
54%
Saturated Fat
10g
50%
Trans Fat
-
Cholesterol
51mg
17%
Sodium
252mg
11%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
12%
Sugars
1g
Protein
29g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 11 04:51 PM
30%
of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
596
Fat
35g
Carbs
47g
Protein
29g
There are 596 calories in a 1 sandwich serving of Cosi T.B.M. Sandwich.
Calorie breakdown: 51% fat, 30% carbs, 19% protein.

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