Food database and calorie counter  

Cosi

Pesto Chicken Sandwich

Nutrition Facts
Serving Size 1 serving (10.95 oz)
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
7.700g
39%
Trans Fat
0.000g
Cholesterol
96mg
32%
Sodium
1015mg
44%
Total Carbohydrate
50.00g
18%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 23 09:58 PM
25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (29%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
493
Fat
18g
Carbs
50g
Protein
47g
There are 493 calories in 1 serving (10.95 oz) of Cosi Pesto Chicken Sandwich.
Calorie breakdown: 29% fat, 36% carbs, 34% protein.

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