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Cook Unity

Crispy Tilapia Over Greek Salad

Nutrition Facts
Serving Size 1 serving prepared (397 g)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
44.00g
16%
Dietary Fiber
-
Sugars
-
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 24 10:40 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
22g
Carbs
44g
Protein
47g
There are 550 calories in 1 serving prepared (397 g) of Cook Unity Crispy Tilapia Over Greek Salad.
Calorie breakdown: 35% fat, 31% carbs, 33% protein.

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Other Types of Greek Salad:

Blubeckers Greek Salad
Pat & Oscar's Greek Salad (Small)
Trader Joe's Reduced Fat Greek Salad
Trader Joe's Classic Greek Salad (No Dressing)
Swiss Chalet Greek Side Salad
Greek Salad
  view more greek salad nutritional info

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Fish
  view more fish nutritional info
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