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Cook Unity

Crispy Tilapia Over Greek Salad

Nutrition Facts
Serving Size 1 serving (397 g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
50.00g
18%
Dietary Fiber
-
Sugars
-
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 23 12:30 AM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
23g
Carbs
50g
Protein
47g
There are 580 calories in 1 serving (397 g) of Cook Unity Crispy Tilapia Over Greek Salad.
Calorie breakdown: 35% fat, 34% carbs, 32% protein.

Related Fish from Cook Unity:

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Salmon with Avocado Sauce

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  view all cook unity products

Other Types of Greek Salad:

Swiss Chalet Greek Side Salad
Trader Joe's Classic Greek Salad (No Dressing)
Pat & Oscar's Greek Salad (Small)
Trader Joe's Reduced Fat Greek Salad
Blubeckers Greek Salad
Greek Salad
  view more greek salad nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info
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