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Cook Unity

Crispy Tilapia Over Greek Salad

Nutrition Facts
Serving Size 1 serving (397 g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
50.00g
18%
Dietary Fiber
-
Sugars
-
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 23 12:30 AM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
23g
Carbs
50g
Protein
47g
There are 580 calories in 1 serving (397 g) of Cook Unity Crispy Tilapia Over Greek Salad.
Calorie breakdown: 35% fat, 34% carbs, 32% protein.

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Other Types of Greek Salad:

Pat & Oscar's Greek Salad (Small)
Trader Joe's Reduced Fat Greek Salad
Swiss Chalet Greek Side Salad
Trader Joe's Classic Greek Salad (No Dressing)
Blubeckers Greek Salad
Greek Salad
  view more greek salad nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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