Food database and calorie counter Source: Member

Changing Seas

Thick Cut Cold Smoked Salmon

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
12mg
4%
Sodium
500mg
22%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
2mcg
10%
Calcium
2mg
0%
Iron
0.30mg
2%
Potassium
258mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 20 11:50 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
0g
Protein
12g
There are 100 calories in 2 oz (56 g) of Changing Seas Thick Cut Cold Smoked Salmon.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Smoked Salmon from Changing Seas:

Norwegian Smoked Salmon Premium Center Cut

Related Salmon from Changing Seas:

Norwegian Classic Roasted Salmon

Other Types of Smoked Salmon:

Smoked Chinook Salmon
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
Vita Food Products Sliced Smoked Nova Salmon
Lascco Nova Smoked Salmon
Smoked Salmon
Smoked Chinook Salmon (Lox)
  view more smoked salmon nutritional info

Other Types of Salmon:

Pink Salmon
Canned Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Salmon
Baked or Broiled Salmon
  view more salmon nutritional info
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